Spiced Basmati Rice with Lentils & Veggies

Hello, my friends! Today we are making a simple, yet very tasteful dish, packed with nutrients: basmati rice with lentils and veggies. The ideal meal to take at work or at school. It tastes heavenly even when it is cold.. Continue reading Spiced Basmati Rice with Lentils & Veggies


Sugar-free Strawberry Jam

Hello, my friends! Summer is already here, so I decided to post the first sugar-free jam in my Site. I suppose that one of the most delicious fruits of summer is strawberry. So, here it is! This jam is healthy, yummy and ideal not only for spreading on bread but also for using it in desserts! Continue reading Sugar-free Strawberry Jam

Baklava Rolls

Baklava is a very popular dessert in Greece. It’s made of layers of filo, filled with chopped nuts and sweetened with honey. I tried to make a healthy version of this yummy sweet treat: I used no sugar or butter and I filled the rolls with super-foods. They turned out great and we enjoyed them a lot. They’re crunchy, aromatic, rich and scrumptious.. Continue reading Baklava Rolls